Handbook to Higher Consciousness by Ken Keyes, Jr.
which explains the Living Love system to higher consciousness.
FREEING
1. I am freeing myself from security, sensation, and power
addictions that make me try to forcefully control situations
in my life, and thus destroy my serenity and keep me from
loving myself and others.
2. I am discovering how my consciousness-dominating
addictions create my illusory version of the changing world
of people and situations around me.
3. I welcome the opportunity (even if painful) that my
minute-to-minute experience offers me to become aware of the
addictions I must reprogram to be liberated from my robot-like
emotional patterns.
BEING HERE NOW
4. l always remember that I have everything I need to enioy my
here and now — unless I am letting my consciousness be
dominated by demands and expectations based on the dead past
or the imagined future.
5. I take full responsibility here and now for everything I
experience, for it is my own programming that creates my
actions and also influences the reactions of people around
me.
6. I accept myself completely here and now and consciously
experience everything I feel, think, say, and do (including
my emotion-backed addictions) as a necessary part of my
growth into higher consciousness.
INTERACTING WITH
7. I open myself genuinely to all people by being willing to
fully communicate my deepest feelings, since hiding in any
degree keeps me stuck in my illusion of separateness from
other people.
8. I feel with loving compassion the problems of others without
getting caught up emotionally in their predicaments that
are offering them messages they need for their growth.
9. I act freely when I am tuned in, centered, and loving, but
if possible I avoid acting when I am emotionally upset and
depriving myself of the wisdom that flows from love and
expanded consciousness.
DISCOVERING MY CONSCIOUS-AWARENESS
10. I am continually calming the restless scanning of my
rational mind in order to perceive the finer energies that
enable me to unitively merge with everything around me.
11. I am constantly aware of which of the Seven Centers of
Consciousness I am using, and I feel my energy,
perceptiveness, love and inner peace growing as I open all
of the Centers of Consciousness.
12. I am perceiving everyone, including myself, as an awakening
being who is here to claim his or her birthright to the
higher consciousness planes of unconditional love and oneness.
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THE SEVEN CENTERS OF CONSCIOUSNESS
1. THE SECURITY CENTER.
This Center makes you preoccupied with food, shelter, or
whatever you equate with your personal security. This
programming forces your consciousness to be dominated by your
continuous battle to get “enough” from the world in order to
feel secure.
2. THE SENSATION CENTER.
This Center is concerned with finding happiness in life by
providing yourself with more and better pleasurable sensations
and activities. For many people, sex is the most appealing of
all sensations. Other addictive sensations may include the
sound of music, the taste of food, etc.
3. THE POWER CENTER.
When your consciousness is focused on this Center, you are
concerned with dominating people and situations and increasing
your prestige, wealth, and pride — in addition to thousands of
more subtle forms of hierarchy, manipulation, and control.
4. THE LOVE CENTER.
At this Center you are transcending subject-object relationships
and are learning to see the world with the feelings and
harmonies of flowing acceptance. You see yourself in everyone
— and everyone in yourself. You feel compassion for the
suffering of those caught in the dramas of security, sensation,
and power. You are beginning to love and accept everyone
unconditionally — even yourself.
5. THE CORNUCOPIA CENTER.
When your consciousness is illuminated by this Center, you
experience the friendliness of the world you are creating. You
begin to realize that you’ve always lived in a perfect world.
To the degree that you still have addictions, the perfection
lies in giving you the experience you need to get free of your
emotion-backed demands. As you reprogram your addictions, the
perfection will be experienced as a continuous enjoyment of the
here and now in your life. As you become more loving and
accepting, the world becomes a “horn of plenty” that gives you
more than you need to be happy.
6. THE CONSClOUS-AWARENESS CENTER
It is liberating to have a Center from which your
Conscious-awareness watches your body and mind perform on the
lower five centers. This is a meta-center from which you
non-judgmentally witness the drama of your body and mind. From
this Center of Centers, you learn to impartially observe your
social roles and life games from a place that is free from fear
and vulnerability.
7. THE COSMIC CONSCIOUSNESS CENTER.
When you live fully in the Sixth Center of Consciousness, you
are ready to transcend self-awareness and become pure awareness.
At this ultimate level, you are one with everything — you are
love, peace, energy, beauty, wisdom, clarity, effectiveness, and
oneness.
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